Eveque Sit and Reach Bench dumb bell 1x Hit Fitness Cast Iron

1x Hit Fitness Cast Iron Kettlebell 10kg

They are official balls for all Leinster and Connacht School/Club Competitions

Power supply : 230 V /110 V (mains) or on battery

offering a comprehensive range of weights to support a wide variety of strength training exercises

Dimensions: 73

Eveque Sit and Reach Bench dumb bell 1x Hit Fitness Cast IronThe sit and reach test this is a common test for examining the flexibility of the hamstrings and lower back. The Eveque Sit and Reach Bench measures the participants flexibility. Good flexibility can reduce the chances of sporting injury and is a key component of all round health and fitness, complete with activity card. In order to do the sit and reach the person needs to be warmed up. Make sure they do some sort of cardio respiratory exercise for at